Hello NYer (and everyone)
Just thought I'd check in see how everyone is doing. I've read a few of the posts. NYer..your experience with the alkaline water seemed to haved sucked. Sorry. I've been doing ok. I've had my good days and bad days. Still waiting for that completely symptom free day. My only concern these days is getting enough nutrition. In trying to keep my GERD under control naturally I'm on a very basic diet. Can't really do any fruits (grapes killed me the other day) and only steamed or cooked veggies, but hopefully in time I'll be able to get back to my green smoothies.
Hope everyone is doing well.
Hazel
Just thought I'd check in see how everyone is doing. I've read a few of the posts. NYer..your experience with the alkaline water seemed to haved sucked. Sorry. I've been doing ok. I've had my good days and bad days. Still waiting for that completely symptom free day. My only concern these days is getting enough nutrition. In trying to keep my GERD under control naturally I'm on a very basic diet. Can't really do any fruits (grapes killed me the other day) and only steamed or cooked veggies, but hopefully in time I'll be able to get back to my green smoothies.
Hope everyone is doing well.
Hazel
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